During a psychotic episode, the risk of self-harm is a real concern. People experiencing psychosis are actually more likely to hurt themselves than others. Hallucinations and delusions can make it hard to stay safe, especially when someone loses touch with reality. If you or someone you know is in crisis, here are some Show Full Answer
During a psychotic episode, the risk of self-harm is a real concern. People experiencing psychosis are actually more likely to hurt themselves than others. Hallucinations and delusions can make it hard to stay safe, especially when someone loses touch with reality. If you or someone you know is in crisis, here are some important steps to take:
- Call 911 if there is immediate danger of self-harm
- Contact a mental health crisis line like 988 (Suicide & Crisis Lifeline)
- Reach out to a doctor or therapist as soon as possible
- Create a calm, safe environment — lower bright lights, reduce noise, and remove any dangerous objects like medications or sharp items
Recovery is possible with the right support. Staying connected to a care team and keeping up with treatment — including antipsychotic medications and therapy — can make a big difference in managing symptoms and reducing risk.
If you're ever unsure what to do, calling 988 is a good first step. You don't have to figure it out alone.
7 days ago