Help For A Romantic Partner Struggling

A MySchizophreniaTeam Visitor asked a question 💭
November 17
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How can you support a romantic partner who's struggling with schizophrenia?

Supporting a partner through difficult times can feel overwhelming, but your presence and compassion make a real difference. Here are some ways to help:

Be present and listen: Sometimes your partner may not want to talk about their illness, and Show Full Answer

How can you support a romantic partner who's struggling with schizophrenia?

Supporting a partner through difficult times can feel overwhelming, but your presence and compassion make a real difference. Here are some ways to help:

Be present and listen: Sometimes your partner may not want to talk about their illness, and that's OK. Give them space while letting them know you're available when they're ready. Spending time together doing normal activities like watching a movie can show you care and help maintain your connection.

Help with practical tasks: Offer support with daily routines that might feel harder during tough times:
* Drive them to appointments
* Set up medication reminders
* Help with cooking or laundry
* Assist with bills or paperwork

Ask what would be most helpful rather than assuming.

Use calm, clear communication: Speak slowly and clearly, especially during difficult moments. Acknowledge their feelings without judgment. Try saying something like "That sounds really scary. How can I support you?"

Set boundaries for yourself: Caring for a partner with a serious mental health condition can be emotionally demanding. Around 60 percent of family caregivers experience burnout. Remember that your well-being matters too. Make time for self-care, talk with a therapist or trusted friend, and don't forget to recharge.

Reach out for support: You don't have to navigate this alone. Connect with their mental health care team when needed, and consider joining support groups for partners and caregivers.

November 17
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