How To Help Someone Who's Going Through It

A MySchizophreniaTeam Visitor asked a question πŸ’­
December 18, 2025
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How can you help someone with schizophrenia who's struggling?

Supporting someone going through a difficult time with schizophrenia starts with compassion and patience. Your presence matters more than having all the answers.

Communicate with kindness
- Use simple, clear language
- Listen without judgment
- Focus on their Show Full Answer

How can you help someone with schizophrenia who's struggling?

Supporting someone going through a difficult time with schizophrenia starts with compassion and patience. Your presence matters more than having all the answers.

Communicate with kindness:
- Use simple, clear language
- Listen without judgment
- Focus on their feelings rather than arguing about what's real
- Try saying things like "That sounds really upsetting" or "I can see why you feel that way"

Offer practical help:
- Drive them to appointments
- Help with medication reminders
- Assist with daily tasks like cooking or laundry
- Help them stick to routines

During a crisis:
- Stay calm and prioritize safety
- Move to a quiet, comfortable space
- Validate their emotions without reinforcing false beliefs
- Say things like "That sounds scary. How can I support you?"

Build trust over time:
- Be consistent and reliable
- Show up when you say you will
- Don't pressure them about treatment
- Let them know you're available when they're ready to talk

Remember, symptoms vary from person to person. Ask how they're feeling and what would help most. Even small acts of support can make a meaningful difference.

December 18, 2025
A MySchizophreniaTeam Visitor

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